Blackbirds Rising
Let Your Soul Soar
BOOK CLUB SELECTION FOR JANUARY & FEBRUARY 2022
A New York Times Bestseller
A Washington Post Notable Nonfiction Book of 2020
Named a Best Book of 2020 by NPR
There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
~ Thich Nhat Hang
Meets the Following Thursdays in January & February:
January 6, 13, 20 & 27
February 3, 10, 17 & 24
One Hour – 4pm Pacific, 5pm Mountain, 6pm Central, 7pm Eastern
If you cannot make the first meeting on January 6, you are welcome to start a week later on January 13. You do not need to have the book for the first meeting.